Yummy In Addition To Salubrious Homemade Granola Bars!

Yummy In Addition To Salubrious Homemade Granola Bars!

These are together with hence yummy together with I experience super skillful almost having them over
the shop bought-filled amongst high fructose stuff-variety

I tried to brand them less similar a cookie.

Here's the recipe.
1/2 loving cup butter (1 cube)
1/2 loving cup honey
2/3 loving cup packed brownish sugar
5 cups onetime fashion rolled oats
1 loving cup wheat germ
chocolate chips or butterscotch every bit mix ins.

Take the butter, love together with saccharide together with boil it
in a thick pan until soft ball stage...or 235* F
(I didn't role a thermometer...I but did the spoonful inwards the H2O technique)
Then pour it on altitude of your oats together with wheat germ...
mix well.
Press the mix into the foil lined pans...
(foil makes for super tardily cleanup together with tardily removal of granola)

I've got a fiddling 1 allergic to chocolate...sad right?
So I made 2/3 amongst chocolate chips, together with 1/3 amongst butterscotch
You could add together whatever mixins y'all like:
coconut, raisins, craisins, yogurt dipped things,
nuts (I've got 1 amongst nut allergies too)
and whatever y'all tin intend of!
If y'all add together large quantities of nuts, receive got out the same sum of oats.

I sprinkled the mix ins on altitude together with pressed them into the bars.
They melted, but it's cool similar that.
sweet inwards every bite!

Then stick the pan inwards the refrigerator for almost twenty minutes.
Pull out the foil together with lay it upside downwards on your cutting board.
Take off the foil together with cutting the bars.
(see how I cutting them...with a fiddling taster strip on the side?)

Wrap them upward inwards about plastic wrap...store inwards airtight container!
Don't refrigerate...or they volition larn hard. Stays chewy 

together with dainty for almost three weeks...if they final that long!!

Great for schoolhouse lunches!

And because I had a fiddling "taster" strip...I allow my no chocolate guy travail it out!

Yep. Huge success!




Linking upward to THESE parties this week!

Nuts, Fruit In Addition To Poly Peptide Granola Bars!

Nuts, Fruit In Addition To Poly Peptide Granola Bars!

 

 Homemade Nut Protein Granola Bars!
Filled alongside crunchy nuts in addition to chewy fruit!

 Soft in addition to chewy granola bars!
They are packed alongside poly peptide in addition to travel every bit a repast replacement bar!

Best part.
Homemade goodness...no added words you lot can't pronounce.
Best best part.
Yummy.
**These are five to nearly xl twelvemonth erstwhile approved!**

All the ingredients are brought to us past times the alphabetic lineament Bee!
Really, Bees are the argue nosotros tin convey these granola bars!

Ingredients:
2  1/2 cups of Old Fashioned Oats (only 1 loving cup pictured)
1 loving cup Almond Flour
1/2 loving cup Chia Seeds
1/2 loving cup Raisins
1/2 loving cup Chopped Dates
1/2 loving cup Protein Powder (vanilla or chocolate)
1 loving cup Honey
1 tablespoon set down cinnamon

I started past times grinding upwardly about almonds to brand my ain flour.
It certain would live easier inward a larger nutrient processor. :)

Next:
Mix all the dry out ingredients inward a bowl.
(At this point, you lot volition totally desire to simply swallow a bowl of it)

Pour the love over the overstep in addition to stir it in.

Once completely stirred, it should concord together pretty well.

 Now press it all downwards into a baking dish.
I moisture my hands slightly thus the love wouldn't stick and
pressed them downwards every bit difficult every bit I could.
The tighter they are pressed the ameliorate they volition rest together.

Place inward the oven in addition to bake at 350* F for 20-30 minutes.
I went alongside the 30...and the edges are crisp...but the best purpose too.
Remove from the oven in addition to permit them cool...then cutting into bars.


I wrapped about parchment newspaper in addition to tied them alongside twine.
They are thus yummy.
My five twelvemonth erstwhile swooped inward in addition to ate all the crumbs
 while I was wrapping them!

To shop them for lunches, I wrapped them alongside clear plastic wrap
in addition to set them inward an air tight container.
 Should live expert for most two weeks...if they fifty-fifty final that long!

Also, should live noted that these are bang-up for father's day!

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Cacao Ability Bites! Salubrious Bon-Bons!

Cacao Ability Bites! Salubrious Bon-Bons!

 Cacao Power Bites!  Healthy Bon-Bons!
These are the best picayune liberate energy boosts--plus they are decadent as well as delightful!

These are the perfect sugariness care for when eating salubrious as well as working out!
Sometimes y'all only demand something sugariness as well as yummy as well as these gain amount that craving perfectly.  They are amount of proficient things as well as no added sweeteners, as well as thus they are a guilt gratis pleasure!  Great for on the instruct too!


I beloved raw organic cocoa powder.  I mix it into my protein/spinach smoothies as well as I beloved it!
I fifty-fifty similar a picayune on it's own...it's my favorite unsweetened real nighttime chocolate!

You volition need:
Medjool or Noor Dates, I made two batches as well as they are both phenomenal...about 1/2 cup
1/4 loving cup of oats
1/8 loving cup pumpkin seeds
1/8 loving cup cocoa powder
1/8 loving cup kokosnoot flakes
(there are many alternatives, y'all could add together chia seeds,
terra firma flax seeds, sunflower seeds, or whatever nuts!)

My Noor dates were already pit free...but the medjool dates needed the pits removed.
I wont nation y'all what I mean value they expect like...

Pop them inwards the nutrient processor as well as pulse away.
The dates shape a gluey dough.

Add the oats, pumpkin seeds, kokosnoot as well as cocoa powder

Once blended, it looks dry out as well as clumpy.
But only mash a picayune inwards your build clean hands as well as shape a ball.
If it's yet also dry, add together a teaspoon of H2O until it's moist plenty to stick.

Once the balls are formed, rolling them inwards cocoa pulverization or shredded kokosnoot looks pretty!

I made some amongst no cocoa pulverization at all for my boy who is allergic to chocolate.
Works great--and tastes awesome!

They expect incredible as well as gustation great!
This is a sugariness choice to a poly peptide milkshake or granola bar!
And they expect only similar fancy truffles--that goes a long agency inwards my mind!

Which 1 would y'all pick?

Here's the best part.
There is no added sugar.
So your torso tin bask 1 as well as the benefits from 1 as well as non crave more.
I tin consume 1 as well as experience satisfied eating a care for but non binging on a pocketbook full.
Eating improve is a agency to vantage your mind, torso as well as spirit...by giving it what it truly needs! 

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